Food

THESE HEALTHY THINGS CAN TURN UNHEALTHY IF EATEN AT WRONG TIME

#6. Meat: Meat is high and protein and difficult to process. A wide range of meat take no less than 4-6 hours to be processed. It may measure substantial on your stomach related framework and cause distress if eaten amid the night.

Great time to eat: When eaten during day, meat gives our body quality and furthermore enhances focus levels.