Benefits Of Drinking Khus Sharbat
Care & Fitness Food

4 Benefits Of Drinking Khus Sharbat in Summer.

4 Benefits Of Drinking Khus Sharbat in Summer.

As summer arrives, people start trying different types of drinks to keep the body cool. If you do not take care yourself in summer, then it could lead to serious problems. Do not forget to keep yourself hydrated in this season and drink water from time to time. Apart from water there are many other beverages that you can drink in the summer. The most beneficial drink is Khus. Here we have listed 4 Benefits Of Drinking Khus Sharbat in Summer.

Those who do not know what Khas is, they know that Khus is an aromatic grass. The height of this plant which is grown in clusters can be up to 5-6 feet. Its plants look like trees or vinegar plants. Khus Syrup is prepared from the root of the Khus plant. This reduces the burning. If the body’s water is reduced due to perspiration, then it also cures its deficiency.

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1. Increases blood circulation:

Benefits Of Drinking Khus Sharbat
Benefits Of Drinking Khus Sharbat

Khus is rich in iron, manganese and B6 vitamins. The iron contained in it improves blood circulation in the body. Whereas, the presence of manganese in it makes it easier to balance blood pressure levels.

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2. Eliminates the Redness In Eyes:

Benefits Of Drinking Khus Sharbat
Benefits Of Drinking Khus Sharbat

Khus syrup is a diuretic, which has cold qualities. Apart from this, there is zinc in khus which helps reduce the redness of the eyes. If you have redness in your eyes, then drink a glass of Khus Sharbat in the day. The redness of the eyes occurs only when it is hot.

3. Reduce Thirst:

Benefits Of Drinking Khus Sharbat
Benefits Of Drinking Khus Sharbat

 

If you feel excessive thirst and get lots of sweats, then drink a glass of Khus Sharbat. This drink contains elements for cooling the body. If you add lemon juice to it, it becomes even more nutritious for your body.

Also Read: Health Benefits Of Eating Walnuts.

4. Rich in Antioxidant:

Benefits Of Drinking Khus Sharbat
Benefits Of Drinking Khus Sharbat

Khus is rich in antioxidants. This antioxidant not only increases immunity but also protects organ and tissue in the body from free radicals.

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5. Dehydrate:

When the body lacks water, it is necessary that you keep your body hydrated in the heat. But if you drink Khus Sharbat, then your body will always remain hydrated.

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